The sessions are weekly and each session involves four stages Navigation:
opens with a verbal sharing, followed by a relaxation in the ground, continuing the practice of liberation movements and close body-mind sharing what you have lived, or even sharing the silence.
chaining of movements in a session, follow a curve that takes you towards autonomy.
The method is designed to enable you to practice your home gradually, depending on your needs, while remaining attentive to the memory of your body.
Duration: 1.15. h (session)
Prerequisites:
An individual interview where they are addressed specificities and / or health difficulties of the client. The cost of this meeting is 55 €
More information and inscription: Lurdes
Queen - TEL 699.52.90.69 (Barcelona)
http://www.lurdesreina.blogspot.com / / / lurdesreina@yahoo.com
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